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Mindfulness and Meditation Classes
The meditation and mindfulness classes I offer are based on my own practice of over 25 years, incorporating elements of the various healing arts and traditions which I studied, explored and shared whilst living and working in Asia for 16 years [read more about my travels and studies here]. An Intuitive and A Rational Approach…
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Energy Healing
I offer energy healing sessions in Bantry and Glengarriff, west Cork, Ireland. Call/text/whatsapp for bookings and info: 083 154 8898 Intuitive Energy Healing Sessions The energy healing that I offer uses my training in Reiki, qi gong and meditation as a basis for recognizing different patterns and qualities of energy within the body and being.…
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Capricorn Season Wellness: Grounding, Structure, and Deep Resilience
Capricorn season wellness invites us to slow down, look within & reflect on what really matters.